Welcome to
free Yoga pose

 

Free Yoga Pose, this practise is amazing exercice system with 5,000 years of road-testing behind it. That long history, a growing body of medical evidence and the reports of people practicing yoga right now all tell us this: if you want to get in great shape, yoga is the workout for you. It's fun, it's different and it's a terrific complement to any other activites you currently enjoy.

So I did 3 hours per days during 5 days "Astanga Yoga Mantram", it was a revelation for me. That's the reason, I created a website ilove-yoga.com. Today you will find few pages about Meditation, Asanas ; it should be online in january.

Here after you will find the priest we did after each classes:

I pray to the lotus feet of the supreme Guru. Who teaches the good knowledge, showing the way to knowing the self-awakenning great happiness. Who is the doctor of the jungle, able to remove the poison of the ignorance of conditioned existence.

In his guise as the divine servant, with 1000 white radiant heads, human in form below the shoulders, holding the sword of discrimination, the fire wheel of time and the gonch of divine sound, to the sage Patanjalh Prostate.


 

 

to return to the main page of Week3, click here

 

To leave free yoga pose page and return to the main page, please click here