Welcome
to
free Yoga pose
Free Yoga Pose, this practise
is amazing exercice system with 5,000 years of road-testing
behind it. That long history, a growing body of medical
evidence and the reports of people practicing yoga right
now all tell us this: if you want to get in great shape,
yoga is the workout for you. It's fun, it's different
and it's a terrific complement to any other activites
you currently enjoy.
So I did 3 hours per days during 5 days
"Astanga Yoga Mantram", it was a revelation
for me. That's the reason, I created a website ilove-yoga.com.
Today you will find few pages about Meditation, Asanas
; it should be online in january.
Here after you will find the priest
we did after each classes:
I pray to the lotus feet of the supreme
Guru. Who teaches the good knowledge, showing the way
to knowing the self-awakenning great happiness. Who
is the doctor of the jungle, able to remove the poison
of the ignorance of conditioned existence.
In his guise as the divine servant,
with 1000 white radiant heads, human in form below the
shoulders, holding the sword of discrimination, the
fire wheel of time and the gonch of divine sound, to
the sage Patanjalh Prostate.


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